The method, alive in your day.
The Konciencia app carries what we build together in our sessions into every hour of your day — and shows, with data, how you're changing.
A day with the app
From the first sip of the magic potion to the night reflection, the app keeps your rhythm.
See how you slept.
Connect your Oura and the app shows deep sleep, REM, readiness, HRV and resting heart rate, with the week's trend. Next to it, how consistent each habit has been since our last session. We see the same numbers, and the next session starts with them.
Your protocols, step by step.
Mornings and nights become rituals: each step at its time, ticked off with one tap. Every task carries its why — the science behind it, in one line and in depth. Done tasks fold away, and your day shows what's left.
Movement, your way.
Surfing, yoga, strength, hiking or dance: you choose the activity and how long, and it goes into your day. Not on the list? Add your own.
Your calendar and your habits, together.
Connect Google Calendar and see your appointments next to your tasks. You choose what the app sees: your events, or only when you're busy. Your timed tasks — every step of your protocols — appear in a “Konciencia” calendar in your account, without touching your other calendars.
Only you see your calendar. Your coaches don't.
Every session, in writing.
Your 1:1 starts with one tap, straight into Zoom. Afterwards you get the summary: what we talked about, the theory of the week and your new tasks. It stays in the app and lands in your inbox.
Your data is yours.
- We never sell your data, and we don't use it for advertising.
- Your coaches see how your program habits are going. Your personal calendar is yours alone.
- Connect and disconnect Oura and Google Calendar whenever you like — and ask us to delete everything.
Made for everyday life
The app is part of the VIP program.
On the free call we show you the app and get to know what you want to change.